6 o'clock came around again and my alarm told me it's time to get up. I crawled out of bed and looked out the window. There was an inch or two of snow on the ground. I said "I don't know if I want to drive in that." My husband said half asleep "You'll be fine." So I got on my gym clothes, let out the dogs and did my usual routine before I went off in the snow. As soon as I opened the garage door I could hear water gushing down the gutter. It seemed to be melting. I pulled the car out of the garage and it was raining. Off I went. The roads were slushy, but the main roads were clear and wet. I thought to myself "Why on earth did they close the schools today?" I got to the gym. The parking lot was slushy and soaked. There were puddles I had to dodge that had at least an inch of water. I spashed into the gym, signed in, went to the tread mill to start my workout. I stepped on the bottom of the treat mill. You know that tread mills have a belt that moves even when it's not on. Down I went. I quickly looked around to see who was laughing at me. Not one person there seemed to notice. Either they were trying to ignore the comedy relief that just happened or they were all in there own little worlds and didn't see a thing. I sat there and giggled to myself for a few minutes then got up and dusted myself off and began my morning walk. I then thought to myself "What if I was really hurt?" I probably would still be laying there. I wonder if they have cameras there. Next time I go I should look around. If they do I would love to have that footage. Who knows, maybe it will end up on youtube.
I've been doing pretty good with my looseit app for the last few days so this morning after I got home I thought I would finally step on the dreaded scale to see if there has been any progress. Well I hate to say it, but there hasn't. I weigh the same. At least I haven't gained any weight. That would really suck. It's very frustrating to think you're doing well, but have nothing to show for it. I guess it's time to say goodbye to wine. Well not forever, just for a few days and then I'll see what I weigh.
muscle weighs more than fat, so remember that if you gain and have been actively exercising there's a reason, don't beat yourself up.
ReplyDeletemost tread mills also have a "fat burning" setting try that, that's what I used to do before the baby.